Ito's Nonsense: fitfluential

Ciara's 'I Bet' Video Is Amazing.

Hey Nubians!<br /><br />Have we all seen the Ciara 'I Bet' video? Well if you haven't, you should right now! She's looks absolutely stunning.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg16qleNiZxQXClHcavZXL4s6NtINdN1Vu3BYAGfH0CxpSsFmpI26x0qdscuhAqTVnqB881IHtbCu0FH_brktRYcHoctSliYRzr-LzPk1_y6hLIZx9E4HFYJeTvnBJ0o_n8nG_eGrEbHUg/s1600/Ciara-I-Bet-Video.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg16qleNiZxQXClHcavZXL4s6NtINdN1Vu3BYAGfH0CxpSsFmpI26x0qdscuhAqTVnqB881IHtbCu0FH_brktRYcHoctSliYRzr-LzPk1_y6hLIZx9E4HFYJeTvnBJ0o_n8nG_eGrEbHUg/s1600/Ciara-I-Bet-Video.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">I'm so glad to see Ciara back in the music scene first and foremost, I'm guessing she took a of time off to be a good mommy to her cute baby. I always thought she was so talented and enjoyed seeing her dance. </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">'I Bet' is the perfect song for anyone going through a breakup, with lyrics like: </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><i><b>"I bet you start loving me </b></i></div><div class="separator" style="clear: both; text-align: left;"><i><b>As soon as I start loving someone else </b></i></div><div class="separator" style="clear: both; text-align: left;"><i><b>Somebody better than you </b></i></div><div class="separator" style="clear: both; text-align: left;"><i><b>I bet you start needing me </b></i></div><div class="separator" style="clear: both; text-align: left;"><i><b>As soon as you see me with someone else </b></i></div><div class="separator" style="clear: both; text-align: left;"><i><b>Somebody other than you"</b></i></div><div class="separator" style="clear: both; text-align: left;"><i><b><br /></b></i></div><div class="separator" style="clear: both; text-align: left;">Take that Future! Sorry I don't support unfaithful men (Not Sorry). It's an awesome revenge song too FYI. </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">The video is absolutely gorgeous and she does a good job mixing the grace and elegance of ballet with the swag of R&B. I like the simplicity in her outfits too.... either all black, or all white or off white. It fits the vibe of the video perfectly. And can we talk about her hair here!? The slow motion parts of the video where she gets to show off her long locks is mesmerizing. </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">And lastly... </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Let's talk about her body!!! This woman has a baby and looks spectacular. You can instantly tell she works out so much too. If she is't one already, you should add her to your fitness goals list pronto! </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Watch the video below and let me know what you think, enjoy! </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" frameborder="0" height="360" src="https://www.youtube.com/embed/okGcksYM0N8" width="640"></iframe><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"></div><div style="background-color: white; font-family: Tinos; line-height: 21.5599994659424px; text-align: -webkit-auto;"><span style="color: red;"><b><span style="font-size: large;">Xo Nubia Xo</span></b></span></div><div style="background-color: white; font-family: Tinos; line-height: 21.5599994659424px; text-align: -webkit-auto;"><span style="font-size: large;"><br /></span></div><div style="background-color: white; font-family: Tinos; line-height: 21px;"><span style="background-color: white; text-align: -webkit-auto;"><b style="background-color: white; line-height: 21.5599994659424px;"><b style="background-color: white; line-height: 21.5599994659424px;"><span style="font-size: large;">Follow the Nubia Network for more of what I'm up to. <a href="http://instagram.com/Nubiasnonsense" style="color: #33aaff; text-decoration: none;">Instagram</a>/<a href="http://twitter.com/NubiasNonsense" style="color: #888888; text-decoration: none;">Twitter</a>/<a href="http://youtube.com/NUbiasnonsenseblog" style="color: #888888; text-decoration: none;">Youtube</a>/<a href="http://facebook.com/Nubiasnonsense" style="color: #888888; text-decoration: none;">Facebook</a></span></b></b></span></div><br /><div class="separator" style="clear: both; text-align: left;"><b><span style="font-size: large;"><br /></span></b></div><div class="separator" style="clear: both; text-align: left;"><b><span style="font-size: x-large;"><br /></span></b></div>

Ciara's 'I Bet' Video Is Amazing.

Hey Nubians! Have we all seen the Ciara 'I Bet' video? Well if you haven't, you should right now! She's looks absolutely stu...

A Chocolate Love Poem.

Hello Nubians!<br /><br />Lately I've been trying to be on a health kick when it comes to my food, however I do suffer from a sweet tooth and a sincere love of wine.<br /><br />I visited my local Smith's Food store and visited the "healthy" aisle and purchased a Chocolove 55% Dark Chocolate with Almonds & Sea Salt Bar. I figured I would eat a little piece every time I enjoyed some wine as a guilty pleasure. What I really love about each of these chocolate bars is they have a love poem inside. I wanted to share it with you all.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjERXiZAMagvyZ8bvzc3Cu1LbhTvHxKRsusk4hCUO2l0EVCJLBnU9GDF36Fqc5U_wCJ32fsF6LXKw72zXlsBVtQpKbfC2hUU2XfKhUBa3oxGCxfrIfovqLG1_oZP0zpVQvpX_uhzJKOo2s/s1600/c1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjERXiZAMagvyZ8bvzc3Cu1LbhTvHxKRsusk4hCUO2l0EVCJLBnU9GDF36Fqc5U_wCJ32fsF6LXKw72zXlsBVtQpKbfC2hUU2XfKhUBa3oxGCxfrIfovqLG1_oZP0zpVQvpX_uhzJKOo2s/s1600/c1.JPG" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj74mY76qfIhDp-pq0DSV06Y3glsxJa499-vbTbUWiJvO0YqIWmEiWyIKDfCEAEWTlEhk2lRAbs1IPvb5KwOlxHX7MM1mlBZ670fhNEdT75Ja9I2Ucr9Nh309orDJs1Nkofm83-xrxjrhY/s1600/C2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj74mY76qfIhDp-pq0DSV06Y3glsxJa499-vbTbUWiJvO0YqIWmEiWyIKDfCEAEWTlEhk2lRAbs1IPvb5KwOlxHX7MM1mlBZ670fhNEdT75Ja9I2Ucr9Nh309orDJs1Nkofm83-xrxjrhY/s1600/C2.JPG" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGuVuUk_L7tHF8MXHg-P-Pptc7b-Vh8oZ-CfggyPY5lbVQqyZPiLl5bifcdoKVoPQ_ULywnfgNmzzLK4Ow2A_S6peVfnxsLPAO1rcSfnBfoJSTCQecxgUinAYZEvoxO6LWW1rUX9llwLs/s1600/c4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGuVuUk_L7tHF8MXHg-P-Pptc7b-Vh8oZ-CfggyPY5lbVQqyZPiLl5bifcdoKVoPQ_ULywnfgNmzzLK4Ow2A_S6peVfnxsLPAO1rcSfnBfoJSTCQecxgUinAYZEvoxO6LWW1rUX9llwLs/s1600/c4.JPG" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Let me just tell you one thing my fair ladies, besides enjoying the poem... it taste even better with some Merlot on the side. Cheers! </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"></div><div style="background-color: white; font-family: Tinos; line-height: 21px;"><div style="text-align: center;"><span style="color: red;"><b><span style="font-size: large;">Xo Nubia Xo</span></b></span></div></div><div style="text-align: center;"><br style="background-color: white; font-family: Tinos; font-size: 15px; line-height: 21px; text-align: -webkit-auto;" /></div><div style="background-color: white; font-family: Tinos; line-height: 21px;"><div style="text-align: center;"><b><span style="font-size: large;">Follow the Nubia Network on your right hand side, Thank you!</span></b></div></div>

A Chocolate Love Poem.

Hello Nubians! Lately I've been trying to be on a health kick when it comes to my food, however I do suffer from a sweet tooth and a sin...

Healthy Snacks.

Hey Nubians!<br /><br /><i><b><span style="font-size: large;"><span style="color: red;">Take care of your body. It's the only place you have to live. </span></span></b></i><br /><i><b><span style="font-size: large;"><span style="color: red;">-Jim Rohn </span></span></b></i><br /><br />Recently I've been trying to lose a little bit of weight (maybe 5 lbs or so) and get fit without totally hating my life... By that, I mean still having yummy snacks that aren't horribly unhealthy.<br /><br />Today I went on a light food shopping trip and wanted to share with you guys some of my picks. Stuff I've been snacking on that can still keep your eating habits enjoyable.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCO3tMl3LkF94j2W_NOMDhn7144NnK1HwEHmG-9buKfLe9JZf5ufRDVj3so1K4Imte4EFesM88VoeC3phm8AJAUfJ9oUZ7kl6srqYdfVHtRX1frf_SPv5zFiHbAa-ptWoywdx72sZSRn4/s1600/food.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="438" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCO3tMl3LkF94j2W_NOMDhn7144NnK1HwEHmG-9buKfLe9JZf5ufRDVj3so1K4Imte4EFesM88VoeC3phm8AJAUfJ9oUZ7kl6srqYdfVHtRX1frf_SPv5zFiHbAa-ptWoywdx72sZSRn4/s640/food.jpg" width="640" /></a></div><br /><b><span style="color: red; font-size: large;"><u>My Yummy Snacks List.</u></span></b><br /><br /><ul><li><b>Fit and Active Pumpkin Pie Yogurt:</b> Um, HELLO it's Fall. Pumpkin mania is everywhere... As much as I'd love to just drink pumpkin spice lattes at Starbucks all day, even the tall one has 380 calories! This yogurt if yummy and has under 100 calories and only cost .39 cents! </li><li><b>Kefir:</b> Such a amazing probiotic with beneficial bacteria and available in yummy flavors. It's also quite filling and lowfat. </li><li><b>Fiber Now: </b>These bars are yummy and are low in calories. We also know that fiber is very good for the body. Plus, Peanut Butter? Nom, Nom! </li><li><b>Multigrain Chips:</b> Anything multigrain is pretty good when trying to stay healthy and chips are always a fun snack. </li><li><b>Garlic Hummus: </b>I'm a big hummus fan and garlic does wonders for your body... As a matter of fact some people consider it one of the worlds healthiest food. From curing colds, to acne, to helping your hair grow longer, it's pretty amazing. Also, I'm def going to be dipping my multigrain chips in this hummus. </li><li><b>Baby Carrots:</b> They're good for weight management and also are a good source of fiber. </li></ul><div><br /></div><div>Those were my purchases for today. Slowly trying to change my eating habits towards being healthier so I'll be happy about my body and health as I grow older. </div><div><br /></div><div><br /></div><div><span style="font-size: large;"><b>What healthy snacks do you love to eat? </b></span></div><div><span style="font-size: large;"><b><br /></b></span></div><div style="text-align: center;"><span style="color: red; font-size: large;"><b>Xo Nubia Xo </b></span></div><div style="text-align: center;"><span style="color: red; font-size: large;"><b><br /></b></span></div><div style="text-align: center;"><b style="background-color: white; font-family: Tinos; font-size: 15px; line-height: 21px;">Follow the Nubia Network on your right hand side, Thank you!!!</b></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br />

Healthy Snacks.

Hey Nubians! Take care of your body. It's the only place you have to live. -Jim Rohn Recently I've been trying to lose a little bi...